private pilates & yoga sessions
solo privates
Should I take a private lesson?
It depends. I think EVERYONE should do a private at least once! You get a level of focused attention that will help your practice immensely. Privates are a financial commitment but the benefits to your progress are notable. Consider privates if:
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You just like them!
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You have injuries that need more specific accommodations
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You are working on very specific goals
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You desire lots of personalized feedback
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You struggle with mobility getting off and on the reformer or adjusting it
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You learn more effectively alone
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You want to gain confidence before you consider joining a group class
duo & trio privates
Two or three person private sessions are a great way to get personalized, private coaching at a less expensive price point than the solo private. (Plus it's fun to work out with a friend or partner!) Just like the solo private, your sessions will be customized to meet your particular goals or challenges. The instructor will give direct feedback to each of you and can accommodate your varying abilities and needs. This is a great option if you are in town for a visit and want to do a fun private session with your family! Or perhaps you live in Teton Valley, and want to do consistent, custom weekly workouts with a friend, partner, or coworker that are more individualized than a standard group class.
intro to reformer private
This pilates private is a discounted, required session for people who want to participate in reformer classes but have never used a reformer before (either at studioCORE or at another studio). Note: you can also take the group Foundations class at 5:00pm on Tuesdays in lieu of a private. Intro privates are NOT an option for students who have used reformers, students who are seeking a standard private coaching experience, AND/OR students who do not intend to take group classes at studioCORE right away. On rare occasions, after this intro, you and the instructor may determine you would benefit from another private lesson or two prior to joining classes. If that occurs, subsequent privates would be at the regular private rate.
custom group private
This is a custom group private class for you and your friends or family to enjoy your own pilates or yoga session in a time slot that is convenient for you. The class can have between 4-6 people but the cost remains the same regardless of the number of people ($220). You will be the only participants in the studio. Abilities can vary within your group as long as veteran students don't mind slowing down if newer participants need a little extra coaching. To sign up, one person should register and pay for the private in an available time slot, then the rest of your members can reimburse as needed