studioCORE Teton Valley

One of the best decisions I ever made was to try Pilates. I have always been a runner, but I herniated a disc in my back three days before a marathon. I was in shape, but I wasn’t strong. Pilates has not only made me stronger, but alleviated my back pain entirely. I have loved every instructor I’ve had - they are attentive and the class sizes are perfect to ensure you’re getting corrections when needed. When I was diagnosed with breast cancer earlier this year, I immediately made the decision to get as strong as possible before surgery so my recovery could be easier. Erica, the owner of the studio, has been so supportive of this journey and once again Pilates has made me feel great during a tough time in my life. Core is a welcoming community of strong women (and men) who will uplift you up and the results are inspiring.